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Personal Coaching

Couples Coaching

Business/Group Consultation

Public Speaking/Presentations






It is an amazing time to facilitate healthy change! We have new knowledge on how the brain works, how different people learn, how to regulate the nervous system so the brain is online for learning, how to integrate mind/body/and spirit, hacks for making learning quicker and easier - all kinds of useful tools!

If you are ready to grow, sessions with me are are fun, because I truly geek out on self-growth. I find heartfelt connection with Self and others to be THE most delicious part of life and want the world to feel more of it!

Every one of your senses will be activated, ensuring learning becomes a part of you. If you love beauty, movement, challenge, mindfulness, ritual, meditation, authenticity, and growth, let's play! With empathy and forward momentum, you will feel the joy and rewards of focused effort.

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